My Actifit Report Card: November 27 2020

13K!!!

There is nothing like feeling healthy and giving a rest after a long day.

The thing is: don’t wait a feeling of motivation to go for a walk. The energy comes AFTER you go out, not before. The logic is a little bit different than most people think....
You go out NOT waiting to do exercises, and come back HAPPY that you did it.

Trust me, it works.

Check my progress and you’ll see, that’s what I’m doing ! 💪

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Walking